Orkney Women in Agriculture – The Importance of Self-Care

This workshop will focus on stress management and all the different methods that you can use to look after your mental wellbeing while working on the croft or farm. Led by Fiona MacIntosh from ‘More than Motivation’, we will cover how to develop coping mechanisms, encouraging mindfulness, and broader approaches to mental wellbeing.

Lunch provided, please book to guarantee your place.